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Get in Shape with Miguel Health & Fitness

A Healthier, Happier You

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About Me

I believe living a healthy lifestyle begins with a good mindset. My aim is to help you identify your fitness goals, design an exercise and  program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. I work around East London and I can train you at the, park or even at your or my house (Prices can vary depending on location). I can also do online training and support.


Please contact me for any question or queries.

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What I Can Do For You

Get Fit Fast

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Muscle building and fat loss

Explore your limits

Diet Orange

Nutrition

Look Good, feel great

Private Training

Do it right

Training

Diet and workout plans

Know what you're doing

Office Work
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Team Spirit

Motivation

Be the best of yourself

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Online training

Training and support at distance

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Running on the Treadmill

“Great things are done by a series of small things brought together”

Vincent Van Gogh

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Training

Contact Me

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